ابحث
Yoga
02
يوغا
a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe
مثال
She sometimes practices yoga in the morning.
Latterly, she has taken up yoga to improve her fitness and mental well-being.
The yoga instructor rolled out a folding panel mat for the students.
She teaches yoga to promote health and well-being.
The yoga instructor instructed the class to draw in a cleansing breath and exhale slowly.