Tìm kiếm
Cardio
01
cardio, bài tập aerobic
any aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time
cardio
n
cardiograph
n
cardiograph
n
cardiology
n
cardiology
n
Ví dụ
She used the treadmill at the gym for her daily cardio workout, setting a steady pace for 30 minutes.
She prefers using the cross trainer at the gym for a low-impact cardio workout.
In preparation for the marathon, Mark spends several hours at the gym each day, focusing on cardio and strength training exercises.
The invigorating workout routine included a combination of cardio and strength training exercises.
