Cardio
volume
British pronunciation/kˈɑːdɪˌəʊ/
American pronunciation/ˈkɑɹdioʊ/

Definición y Significado de "cardio"

01

cardio, ejercicio cardiovascular

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

cardio

n

cardiograph

n

cardiograph

n

cardiology

n

cardiology

n
example
Ejemplo
She used the treadmill at the gym for her daily cardio workout, setting a steady pace for 30 minutes.
She prefers using the cross trainer at the gym for a low-impact cardio workout.
In preparation for the marathon, Mark spends several hours at the gym each day, focusing on cardio and strength training exercises.
The invigorating workout routine included a combination of cardio and strength training exercises.
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