What is "flaxseed"?

Flaxseed, the tiny powerhouse of nutrition, boasts distinctive features such as a mild and nutty flavor, as well as a slightly crunchy texture. Packed with essential omega-3 fatty acids, fiber, and lignans, flaxseed offers a unique combination of taste and texture that can enhance a variety of dishes. Whether used whole or ground into a fine powder, flaxseed is a versatile ingredient that adds both nutritional value and a pleasant sensory experience to meals and recipes.