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to stretch one's legs
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to go for a walk, particularly after spending a long time sitting in one spot
Idiom
InformalWhat is the origin of the idiom "stretch one's legs" and when to use it?
The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.
Example
During the long flight, it 's essential to stretch your legs to prevent discomfort and maintain circulation.
They stopped at a rest area off the highway to stretch their legs and grab a snack.
I 'm trying to stretch my legs according to the ceoverlet, but it 's hard to do when I have so many bills to pay.
Пример
During the long flight, it's essential to stretch your legs to prevent discomfort and maintain circulation.
They stopped at a rest area off the highway to stretch their legs and grab a snack.
I'm trying to stretch my legs according to the ceoverlet, but it's hard to do when I have so many bills to pay.
She stretched her legs into a wide straddle for her routine on the parallel bars.
In the cramped airplane seat, he sat uncomfortably for the entire long-haul flight, eager to stretch his legs upon landing.
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