stretch one's legs
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Definição e Significado de "[stretch] {one's} legs"

to stretch one's legs
01

andando por um longo tempo

to go for a walk, particularly after spending a long time sitting in one spot

What is the origin of the idiom "stretch one's legs" and when to use it?

The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.

example
Exemplo
examples
The road trip was long, so we had to make several pit stops along the way to stretch our legs and grab a bite to eat.
In the cramped airplane seat, he sat uncomfortably for the entire long-haul flight, eager to stretch his legs upon landing.
During the long flight, it's essential to stretch your legs to prevent discomfort and maintain circulation.
I'm trying to stretch my legs according to the ceoverlet, but it's hard to do when I have so many bills to pay.
He decided to stretch his legs out on the beach and take a nap under the umbrella.
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