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to spill one's guts (out)
01
sputare l'anima, vomitare
to vomit in a very extensive way
![to [spill] {one's} guts (out|) definition and meaning](https://cdn.langeek.co/photo/39825/original/?type=jpeg "to [spill] {one's} guts (out|) definition and meaning")
idiom
informal
Esempi
Emma could n't handle the roller coaster ride and ended up spilling her guts right afterward.
Ha mangiato qualcosa di cattivo e ha passato la notte a vomitare.
02
sputa le budella
to share with someone all one's feelings, most private thoughts, and secrets
Dialect
American
Americanidiom
informal
Esempi
It took a few glasses of wine, but eventually, Mark loosened up and started spilling his guts to his friends about his recent breakup.
