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to spill one's guts (out)
01
sich die Seele aus dem Leib kotzen, kotzen
to vomit in a very extensive way
![to [spill] {one's} guts (out|) definition and meaning](https://cdn.langeek.co/photo/39825/original/?type=jpeg "to [spill] {one's} guts (out|) definition and meaning")
idiom
informal
Beispiele
Yesterday, Emily spilt her guts out after drinking too much at the party.
Die Grippe ließ mich drei Tage am Stück die Seele aus dem Leib kotzen.
02
to share with someone all one's feelings, most private thoughts, and secrets
Dialect
American
Americanidiom
informal
Beispiele
It took a few glasses of wine, but eventually, Mark loosened up and started spilling his guts to his friends about his recent breakup.
