Metacognition is the awareness and understanding of one's own thinking processes. It involves thinking about how one thinks, learns, and solves problems. Metacognition includes being able to monitor, evaluate, and adjust one’s thinking strategies to improve learning or decision-making. For example, it helps individuals recognize when they do not understand something and allows them to apply different methods to grasp it better. It also includes reflecting on past experiences to guide future actions, making it an important skill for effective learning and problem-solving.

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