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disciplined
01
obeying the rules
02
having devoted a lot of time and effort into learning necessary skills for a particular field or activity
Example
Spartan warriors were known for their rigorous training and disciplined lifestyle.
It's rare to see such disciplined behavior in a young child.
Coaches often remind players to stay disciplined and avoid causing a flag down situation.
By comparison, his brother is more disciplined and focused on his studies.
Her disciplined approach to studying has enabled her to excel academically.
