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spry
adj
Example
The spry old man impressed everyone with his ability to climb the steep hill without breaking a sweat.
The spry senior citizen surprised everyone with her swift and graceful movements on the dance floor.
Despite her advanced age, Grandma was still spry enough to keep up with her grandchildren on the playground.
Despite being in his seventies, Grandpa remained remarkably spry, often outpacing younger family members on hikes.
The spry cat dashed up the stairs before I could stop it.