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rigorous
01
(of a rule, process, etc.) strictly followed or applied
02
very strict and sticking closely to a rule or standard
Example
She underwent rigorous training to prepare for the marathon.
The company follows a rigorous quality control process to ensure product reliability.
The school has a rigorous dress code that all students must follow.
The university's rigorous admission process ensures that only the most qualified students are accepted.
To maintain safety, the laboratory follows rigorous procedures for handling chemicals.