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Mindfulness
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British pronunciation/mˈa‍ɪndfə‍lnəs/
American pronunciation/mˈaɪndfəlnəs/
Mindfulness
NOUNbookmark
01

the trait of staying aware of (paying close attention to) your responsibilities

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02

a mental state achieved by maintaining a moment-by-moment awareness of someone's thoughts, feelings, etc., used as a therapeutic technique

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