Leg day
01
练腿日, 腿部训练日
a workout session focused on the lower body, often joked about or dreaded due to its intensity
例子
I can barely walk; leg day was brutal.
我几乎走不动了;练腿日太残酷了。
He hates leg day but knows it's important.
他讨厌腿部训练日,但知道它很重要。



























