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leg day
leg
lɛg
leg
day
deɪ
dei
/lˈɛɡ dˈeɪ/

英語での「leg day」の定義と意味

Leg day
01

レッグデー, 脚のトレーニング

a workout session focused on the lower body, often joked about or dreaded due to its intensity
Slang
例
I can barely walk; leg day was brutal.
ほとんど歩けない；レッグデーは残酷だった。
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leg before wicket
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