to snap out of
[phrase form: snap]
01
振作起来, 摆脱
to regain control of oneself after being in a bad mood or emotional state
Idiom
Informal
例子
After weeks of feeling down, she decided it was time to snap out of her depression and seek help.
在感到沮丧几周后，她决定是时候从抑郁中摆脱出来并寻求帮助了。
He needed to snap out of his procrastination if he wanted to meet his project's deadline.
如果他想赶上项目的截止日期，就需要摆脱拖延症。
