to snap out of
[phrase form: snap]
01
استجمع قواه, تخلص من
to regain control of oneself after being in a bad mood or emotional state
أمثلة
The support of his friends and family helped him snap out of his grief after a painful loss and begin the healing process.
دعم أصدقائه وعائلته ساعده على الخروج من حزنه بعد خسارة مؤلمة وبدء عملية الشفاء.



























