Barbell
01
杠铃, 举重杆
a metal bar with heavy discs hanging at each end, used in bodybuilding
例子
He performed squats with a barbell across his shoulders to target his leg and lower body muscles.
他用肩膀扛着杠铃做深蹲，以锻炼腿部和下半身肌肉。
She practiced deadlifts with a barbell to build strength in her back and legs.
她用杠铃练习硬拉以增强背部和腿部的力量。
