Pantothenic acid
01
泛酸, 维生素B5
a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol
例子
Pantothenic acid is essential for the production of coenzyme A, which helps metabolize fats and carbohydrates.
泛酸对于生产辅酶A至关重要,辅酶A有助于代谢脂肪和碳水化合物。
Foods like avocados, sweet potatoes, and whole grains are rich in pantothenic acid.
像鳄梨、红薯和全谷物这样的食物富含泛酸。



























