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Kernel
01
谷粒, 籽粒
a single whole grain of a cereal
02
核心, 果仁
the inner part of a seed, nut, or fruit pit that is often edible
Example
He bit into the peach and carefully removed the kernel from the pit.
他咬了一个桃子,小心翼翼地从桃核中取出了果仁。
They found the kernel of truth in the rumors circulating around town.
他们在城里流传的谣言中找到了真相的核心。
03
核心, 要素
the choicest or most essential or most vital part of some idea or experience