Tìm kiếm
Self-help
01
tự trợ giúp, tự giúp mình
the act or process of helping and supporting oneself and solving one's problems without relying on others
02
tự giúp, giúp đỡ bản thân
*** designed to assist people in achieving things for themselves.
self-help
n
Ví dụ
She is currently getting on the bandwagon and trying out various self-help methods to improve her life.