Keresés
Self-help
01
önsegítés, saját segítség
the act or process of helping and supporting oneself and solving one's problems without relying on others
02
önsegítés, személyes segítség
*** designed to assist people in achieving things for themselves.
self-help
n
Példa
She is currently getting on the bandwagon and trying out various self-help methods to improve her life.
