Ara
Hydration
01
hidratasyon
the process of providing the body with an adequate amount of water
Örnek
Adequate hydration is essential for optimum athletic performance.
The athlete sucked water from the hydration pack during the race.
Hydration is crucial to prevent impaction.
Adequate hydration is vital for maintaining overall health.
After the marathon, athletes needed proper hydration and replenishment of electrolytes.
