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Hydration
01
the process of providing the body with an adequate amount of water
hydration
n
hydrate
v
dehydration
n
dehydration
n
Example
The doctor recommended more fluids for hydration.
Adequate hydration is essential for optimum athletic performance.
Proper hydration is essential for healthy micturition.
Hydration is crucial in managing symptoms of gastroenteritis.
The athlete sucked water from the hydration pack during the race.
