Hydration
volume
British pronunciation/ha‍ɪdɹˈe‍ɪʃən/
American pronunciation/haɪˈdɹeɪʃən/

"hydration" Meghatározása és Jelentése

Hydration
01

hidratáció

the process of providing the body with an adequate amount of water
example
Példa
examples
Adequate hydration is essential for optimum athletic performance.
The athlete sucked water from the hydration pack during the race.
Hydration is crucial to prevent impaction.
Adequate hydration is vital for maintaining overall health.
After the marathon, athletes needed proper hydration and replenishment of electrolytes.
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