Hydration
volume
British pronunciation/ha‍ɪdɹˈe‍ɪʃən/
American pronunciation/haɪˈdɹeɪʃən/

Définition et Signification de "hydration"

Hydration
01

hydratation

the process of providing the body with an adequate amount of water
example
Exemple
examples
Adequate hydration is essential for optimum athletic performance.
The athlete sucked water from the hydration pack during the race.
During surgery, the doctor used a drip feed for intravenous hydration.
In marathon training, focus on stamina, pace, and most importantly, proper hydration for peak performance.
I added cucumber to my homemade green smoothie for extra hydration.
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