A continental breakfast is a light morning meal that typically includes a selection of simple and quick-to-prepare foods. It originated in European countries but has become popular worldwide, especially in hotels and cafes. A continental breakfast usually consists of items such as bread or pastries, like croissants or muffins, fruit, yogurt, cereal, and beverages like coffee, tea, or juice. Unlike a full breakfast, which may include cooked items like eggs and bacon, a continental breakfast focuses on lighter foods that can be easily eaten on the go or enjoyed as a quick start to the day.

What is a "continental breakfast"?

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continental breakfast

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