Carbohydrate
01
kolhydrat, karbohydrat
a substance that consists of hydrogen, oxygen, and carbon that provide heat and energy for the body, found in foods such as bread, pasta, fruits, etc.
Exempel
She enjoys a balanced diet that includes whole grains rich in carbohydrates.
Hon njuter av en balanserad kost som inkluderar fullkorn rika på kolhydrater.
Athletes often consume carbohydrates before endurance events to fuel their performance.
Idrottare konsumerar ofta kolhydrater före uthållighetsevenemang för att driva sin prestation.



























