Niacin
01
niacin, vitamin B3
a water-soluble vitamin essential for various bodily functions, including energy metabolism and maintaining skin, digestive, and nervous system health
Exempel
Chicken and fish are good sources of niacin.
Kyckling och fisk är bra källor till niacin.
Niacin helps our bodies turn food into energy.
Niacin hjälper vår kropp att omvandla mat till energi.
