deadlift
dead
ˈdɛd
ded
lift
lɪft
lift
/dˈɛdlɪft/

Definitie en betekenis van "deadlift"in het Engels

01

deadlift, optillen van de grond

a weightlifting exercise where a person lifts a loaded barbell or weight from the ground to hip level while keeping the back straight and the arms extended
Voorbeelden
The deadlift targets the lower back, glutes, and hamstrings.
De deadlift richt zich op de onderrug, bilspieren en hamstrings.
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