Deadlift
01
데드리프트, 바닥에서 들어올리기
a weightlifting exercise where a person lifts a loaded barbell or weight from the ground to hip level while keeping the back straight and the arms extended
예시들
The deadlift targets the lower back, glutes, and hamstrings.
데드리프트는 허리 하부, 둔근, 햄스트링을 타겟으로 합니다.
어휘 나무
deadlift
dead
lift
