Cari
Deadlift
01
deadlift, angkat beban mati
a weightlifting exercise where a person lifts a loaded barbell or weight from the ground to hip level while keeping the back straight and the arms extended
Contoh-contoh
The deadlift targets the lower back, glutes, and hamstrings.
Deadlift menargetkan punggung bawah, glutes, dan hamstring.
Pohon Leksikal
deadlift
dead
lift
