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Deadlift
01
deadlift, optillen van de grond
a weightlifting exercise where a person lifts a loaded barbell or weight from the ground to hip level while keeping the back straight and the arms extended
Voorbeelden
The deadlift targets the lower back, glutes, and hamstrings.
De deadlift richt zich op de onderrug, bilspieren en hamstrings.
Lexicale Boom
deadlift
dead
lift
