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to lift one's spirits
01
to bring a positive change to someone's mood or emotional state
![to [lift|raise] {one's} spirits definition and meaning](https://cdn.langeek.co/photo/23633/original/?type=jpeg "to [lift|raise] {one's} spirits definition and meaning")
What is the origin of the idiom "lift one's spirits" and when to use it?
The idiom "lift one's spirits" is derived from the metaphorical idea of raising or elevating one's emotional state or mood. The word "spirit" in this context refers to a person's emotional or mental well-being. This phrase can be used in personal conversations, self-help discussions, therapeutic settings, and even in broader societal contexts. It can be applied to activities such as engaging in hobbies, spending time with loved ones, listening to uplifting music, watching inspiring movies, reading motivational literature, or enjoying nature.
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The heartfelt words of encouragement from her best friend lifted her spirits and gave her the strength to face the challenges ahead.
Reconnecting with an old friend and reminiscing about cherished memories raised his spirits and brightened his day.
Her favorite musical composition is the one that always lifts her spirits.
The heartfelt compliments from her friends lifted her spirits after a challenging day.
She greeted everyone with a bright smile that lifted their spirits.
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