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to lift one's spirits
01
to bring a positive change to someone's mood or emotional state
![to [lift|raise] {one's} spirits definition and meaning](https://cdn.langeek.co/photo/23633/original/?type=jpeg "to [lift|raise] {one's} spirits definition and meaning")
What is the origin of the idiom "lift one's spirits" and when to use it?
The idiom "lift one's spirits" is derived from the metaphorical idea of raising or elevating one's emotional state or mood. The word "spirit" in this context refers to a person's emotional or mental well-being. This phrase can be used in personal conversations, self-help discussions, therapeutic settings, and even in broader societal contexts. It can be applied to activities such as engaging in hobbies, spending time with loved ones, listening to uplifting music, watching inspiring movies, reading motivational literature, or enjoying nature.
Exemple
The surprise visit from her family during a difficult time lifted her spirits and reminded her of the love and support she had.
Participating in a yoga class and focusing on deep breathing raised her spirits and brought a sense of calm and
Despite the support from loved ones, he remained low and unable to lift his spirits.
The surprise visit from his family lifted his spirits during his hospital stay.
The comedian's jokes brought a sense of lightheartedness to the audience, lifting their spirits.
