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to lift one's spirits
01
to bring a positive change to someone's mood or emotional state
![to [lift|raise] {one's} spirits definition and meaning](https://cdn.langeek.co/photo/23633/original/?type=jpeg "to [lift|raise] {one's} spirits definition and meaning")
Approving
Idiom
Exemples
Participating in a yoga class and focusing on deep breathing raised her spirits and brought a sense of calm and
Reconnecting with an old friend and reminiscing about cherished memories raised his spirits and brightened his day.
