to lift one's spirits
01
to bring a positive change to someone's mood or emotional state
![to [lift|raise] {one's} spirits definition and meaning](https://cdn.langeek.co/photo/23633/original/?type=jpeg "to [lift|raise] {one's} spirits definition and meaning")
Approving
Idiom
例
Participating in a yoga class and focusing on deep breathing raised her spirits and brought a sense of calm and
to bring a positive change to someone's mood or emotional state
ApprovingIdiom
