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to lift one's spirits
01
to bring a positive change to someone's mood or emotional state
![to [lift|raise] {one's} spirits definition and meaning](https://cdn.langeek.co/photo/23633/original/?type=jpeg "to [lift|raise] {one's} spirits definition and meaning")
What is the origin of the idiom "lift one's spirits" and when to use it?
The idiom "lift one's spirits" is derived from the metaphorical idea of raising or elevating one's emotional state or mood. The word "spirit" in this context refers to a person's emotional or mental well-being. This phrase can be used in personal conversations, self-help discussions, therapeutic settings, and even in broader societal contexts. It can be applied to activities such as engaging in hobbies, spending time with loved ones, listening to uplifting music, watching inspiring movies, reading motivational literature, or enjoying nature.
Ejemplo
Participating in a yoga class and focusing on deep breathing raised her spirits and brought a sense of calm and
The heartfelt words of encouragement from her best friend lifted her spirits and gave her the strength to face the challenges ahead.
Reconnecting with an old friend and reminiscing about cherished memories raised his spirits and brightened his day.
Taking a long walk on the beach and feeling the gentle breeze on his face lifted his spirits and brought a sense of peace.
The surprise visit from her family during a difficult time lifted her spirits and reminded her of the love and support she had.
