Cari
Pantothenic acid
01
asam pantotenat, vitamin B5
a B-vitamin that helps the body convert food into energy and is important for the synthesis of hormones and cholesterol
Contoh-contoh
Pantothenic acid is essential for the production of coenzyme A, which helps metabolize fats and carbohydrates.
Asam pantotenat sangat penting untuk produksi koenzim A, yang membantu metabolisme lemak dan karbohidrat.
Foods like avocados, sweet potatoes, and whole grains are rich in pantothenic acid.
Makanan seperti alpukat, ubi jalar, dan biji-bijian utuh kaya akan asam pantotenat.
