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to get out of one's own head
/ɡɛt ˌaʊɾəv wˈʌnz ˈoʊn hˈɛd/
to get out of one's own head
01
to stop focusing too much on one's own thoughts or worries
idiome
Exemples
He needed to get out of his own head before the match.
LanGeek
