to get out of one's own head
Pronunciation
/ɡɛt ˌaʊɾəv wˈʌnz ˈoʊn hˈɛd/

تعریف و معنی "get out of one's own head"در زبان انگلیسی

to get out of one's own head
01

to stop focusing too much on one's own thoughts or worries 

اصطلاح
مثال‌ها
He needed to get out of his own head before the match. 
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