to get out of one's own head
Pronunciation
/ɡɛt ˌaʊɾəv wˈʌnz ˈoʊn hˈɛd/

تعريف ومعنى "get out of one's own head"في اللغة الإنجليزية

to get out of one's own head
01

to stop focusing too much on one's own thoughts or worries 

تعبير اصطلاحي
أمثلة
He needed to get out of his own head before the match. 
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