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Clean and jerk
/klˈiːn and dʒˈɜːk/
/klˈiːn ænd dʒˈɜːk/
Noun (1)
تعریف و معنای "clean and jerk"
Clean and jerk
اسم
01
تمیز و تند و تیز
an Olympic lift where the lifter lifts a barbell from the floor to the shoulders, clean, and then lifts it overhead, jerk, in two distinct movements
clean
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