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to jump out of one's skin
01
to become extremely scared or surprised, causing a strong physical reaction
![to [jump|leap] out of {one's} skin definition and meaning](https://cdn.langeek.co/photo/52109/original/?type=jpeg "to [jump|leap] out of {one's} skin definition and meaning")
Idiom
Informal
Παραδείγματα
The sudden loud bang makes me jump out of my skin every time.
Whenever I see a spider, I jump out of my skin with fear.
