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to jump out of one's skin
01
to become extremely scared or surprised, causing a strong physical reaction
![to [jump|leap] out of {one's} skin definition and meaning](https://cdn.langeek.co/photo/52109/original/?type=jpeg "to [jump|leap] out of {one's} skin definition and meaning")
Idiom
InformalWhat is the origin of the idiom "jump out of one's skin" and when to use it?
The idiom "jump out of one's skin" likely emerged from the natural physiological response of the human body to sudden surprises or shocks. The phrase "jump out of one's skin" is used in various contexts to describe moments of extreme surprise, shock, or fright. It is commonly employed in storytelling, informal conversations, and descriptive writing to vividly depict the intensity of a person's reaction to a startling event.
Example
The sudden loud bang makes me jump out of my skin every time.
The horror movie I watched last night had so many jump scares that I leaped out of my skin multiple times.
Whenever I see a spider, I jump out of my skin with fear.
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