front rack
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/fɹˈʌnt ɹˈæk/
British pronunciation
/fɹˈʌnt ɹˈak/

Definice a Význam "front rack"

01

přední stojan, přední pozice

the position in weightlifting where the barbell rests across the front of the shoulders and collarbone with the elbows lifted
example
Example
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He struggled to maintain proper form in the front rack during the clean.
Beginners often find it challenging to achieve a comfortable front rack.
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