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to introspect
01
to thoroughly examine one's own thoughts, feelings, etc.
Example
During a career transition, individuals often introspect about their passions.
Introspecting about your strengths and weaknesses is key to personal development.
In therapy, individuals learn techniques for introspecting about their emotions.
The artist used his work as a way to introspect and express his emotions.
After the argument, she took some time to introspect and understand her own feelings.