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Fitness
01
the state or quality of being in good physical condition, typically as a result of regular exercise and proper nutrition
02
the state of being healthy and in a good physical condition
03
the quality of being qualified
Example
The doctor will certify the patient's fitness for surgery.
My fitness instructor recommends thirty minutes of exercise every day.
She popularizes fitness routines through her online platform.
Learning kickboxing improves both fitness and self-defense skills.
The treadmill's ergometer at the clinic assessed my fitness level for a health check.
