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Fitness
01
the state of being in good physical condition, typically as a result of regular exercise and proper nutrition
02
the quality of being suitable or appropriate for a particular purpose or situation
Exempel
My fitness instructor recommends thirty minutes of exercise every day.
The doctor will certify the patient's fitness for surgery.
She popularizes fitness routines through her online platform.
The treadmill's ergometer at the clinic assessed my fitness level for a health check.
Learning kickboxing improves both fitness and self-defense skills.
