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Fitness
01
the state of being in good physical condition, typically as a result of regular exercise and proper nutrition
Example
The fitness program includes both cardiovascular exercises and strength training.
Achieving fitness requires a balanced diet and consistent exercise.
His dedication to fitness is evident in his daily workout routine.
02
the quality of being suitable or appropriate for a particular purpose or situation
Example
Her experience and skills proved her fitness for the leadership role.
The fitness of the candidate for the job was thoroughly evaluated during the interview process.
The committee assessed the fitness of the plan to meet the project 's objectives.
Example
The fitness program includes both cardiovascular exercises and strength training.
Achieving fitness requires a balanced diet and consistent exercise.
His dedication to fitness is evident in his daily workout routine.
Her fitness level improved significantly after joining the local gym.
Maintaining fitness is essential for a healthy and active lifestyle.
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