ENENENEN
FR
ES
RU
IT
TR
UKFitness
/fˈɪtnəs/
/ˈfɪtnəs/Fitness
[NOUN]1
the state or quality of being in good physical condition, typically as a result of regular exercise and proper nutrition
synonyms : fittingness
antonyms : unfitness
2
the state of being healthy and in a good physical condition
synonyms : physical fitness
antonyms : unfitness
Examples
1. My fitness instructor recommends thirty minutes of exercise every day.
2. Martial arts, as a sport, offer self-defense techniques along with physical fitness.
3. I read an interesting article about health and fitness.
4. Swimming helps to improve our cardiovascular fitness.
more