Definition & Meaning of "almond meal"

What is "almond meal"?

Almond meal, also known as almond flour, is a finely ground powder made from blanched almonds. It has a slightly sweet and nutty flavor, along with a fine texture. Almond meal is commonly used in gluten-free baking as a substitute for wheat flour, adding moisture, richness, and a nutty taste to baked goods. It is often used to make cakes, cookies, muffins, pancakes, and bread, providing a nutritious alternative for those with gluten sensitivities or following a gluten-free diet. Almond meal is also a versatile ingredient in savory dishes, such as coatings for meats and vegetables or as a thickener for sauces and soups. It is rich in protein, healthy fats, fiber, vitamins, and minerals, making it a nutritious addition to a variety of recipes.